I've been having some knee problems, and the occasional pack pain issues. I kinda guessed this might be from exercising. Why? Because when I jog using the Wii, I do it barefoot. I like running barefoot outside too, but it's a bit more dangerous. The good shoes I had from my sister eventually died, and the replacements were canvas sneakers, no support at all.
Anyway! Apparently running barefoot isn't just a bad idea it is a terrible terrible idea and should never ever be done, according to my doctor. Drat. I had to promise him I'd get shoes. Proper shoes. So I decided to pay for decent runners, despite the newly braces-imposed belt tightening.
What did I end up spending? $20.00 + tax. Why? Because they were, apparently, not selling because they were so small. If I wear socks they'll be fine for me. So I can be barefoot elsewhere but I will be properly shod for jogging. And they're pretty and pink!
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2 comments:
Yay! Pink shoes!!!
What do you mean running barefoot is bad for you. Ethiopians and Tarahumara Indians do it all the time. Of course, they may not be sturdy.
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